Thai massage – also known as Thai Yoga Massage, or informally as 'the lazy person's yoga' – combines assisted yoga with acupressure techniques. Kristy will incorporate yogic stretching movements as she kneads and presses muscles along the body's energy lines with the hands and feet.
- This is a very active massage
- It takes place on the mat on the floor
- You will need to wear comfy clothes. For example; sweats or leggings.
We are located at B01-1275 Broad St.
Entrance on the 7th Ave
Lower level
Kristy believes our greatest opportunity to heal comes from modalities that allow us to move
thru stagnant energy, muscle stiffness, injury and expand our awareness through body work.
A yoga instructor of 15 years, Thai massage therapist, Thai Foot Reflexologist and Reiki
master Kristy brings a wealth of experience to her healing practice. She has a rich her-story
as a muliti-disciplinary artist intertwining; performance, dance, percussion, vocal, and arts
education. She feels privileged to share her gifts weaving arts and wisdom traditions
together and be of service to others.
Kristy is the director of The
T.V.W.F Healing Centre.
Thai massage – also known as Thai Yoga Massage, or informally as 'the lazy person's yoga' – combines assisted yoga with acupressure techniques. Kristy will incorporate yogic stretching movements as she kneads and presses muscles along the body's energy lines with the hands and feet.
- This is a very active massage
- It takes place on the mat on the floor
- You will need to wear comfy clothes. For example; sweats or leggings.
We are located at B01-1275 Broad St.
Entrance on the 7th Ave
Lower level
Kristy believes our greatest opportunity to heal comes from modalities that allow us to move
thru stagnant energy, muscle stiffness, injury and expand our awareness through body work.
A yoga instructor of 16 years, Thai massage therapist, Thai Foot Reflexologist and Reiki
master Kristy brings a wealth of experience to her healing practice. She has a rich her-story
as a muliti-disciplinary artist intertwining; performance, dance, percussion, vocal, and arts
education. She feels privileged to share her gifts weaving arts and wisdom traditions
together and be of service to others.
Kristy is the director of The T.V.W.F Healing Centre.
Thai foot massage is both invigorating and deeply relaxing. It is beneficial for tired feet, improves circulation, lymph movement and flexibility in the feet and lower legs. Produces a deep and unique feeling of balance, relaxation and well being.
Please wear comfy clothes, pants that can be rolled up to knees comfortably.
Special pricing $75.00
We are located at B01-1275 Broad St.
Entrance on the 7th Ave
Lower level
Kristy believes our greatest opportunity to heal comes from modalities that allow us to move
thru stagnant energy, muscle stiffness, injury and expand our awareness through body work.
A yoga instructor of 15 years, Thai massage therapist, Thai Foot Reflexologist and Reiki
master Kristy brings a wealth of experience to her healing practice. She has a rich her-story
as a muliti-disciplinary artist intertwining; performance, dance, percussion, vocal, and arts
education. She feels privileged to share her gifts weaving arts and wisdom traditions
together and be of service to others.
Kristy is the director of The T.V.W.F Healing Centre.
Thai foot massage is both invigorating and deeply relaxing. It is beneficial for tired feet, improves circulation, lymph movement and flexibility in the feet and lower legs. Produces a deep and unique feeling of balance, relaxation and well being.
Please wear comfy clothes, pants that can be rolled up to knees comfortably.
Thai massage – also known as Thai Yoga Massage, or informally as 'the lazy person's yoga' – combines assisted yoga with acupressure techniques. Kristy will incorporate yogic stretching movements as she kneads and presses muscles along the body's energy lines with the hands and feet.
- This is a very active massage
- It takes place on the mat on the floor
- You will need to wear comfy clothes. For example; sweats or leggings.
We are located at B01-1275 Broad St.
Entrance on the 7th Ave
Lower level
Kristy believes our greatest opportunity to heal comes from modalities that allow us to move
thru stagnant energy, muscle stiffness, injury and expand our awareness through body work.
A yoga instructor of 15 years, Thai massage therapist, Thai Foot Reflexologist and Reiki
master Kristy brings a wealth of experience to her healing practice. She has a rich her-story
as a muliti-disciplinary artist intertwining; performance, dance, percussion, vocal, and arts
education. She feels privileged to share her gifts weaving arts and wisdom traditions
together and be of service to others.
Kristy is the director of The T.V.W.F Healing Centre.
Thai foot massage is both invigorating and deeply relaxing. It is beneficial for tired feet, improves circulation, lymph movement and flexibility in the feet and lower legs. Produces a deep and unique feeling of balance, relaxation and well being.
Please wear comfy clothes, pants that can be rolled up to knees comfortably.
Thai massage – also known as Thai Yoga Massage, or informally as 'the lazy person's yoga' – combines assisted yoga with acupressure techniques. Kristy will incorporate yogic stretching movements as she kneads and presses muscles along the body's energy lines with the hands and feet.
- This is a very active massage
- It takes place on the mat on the floor
- You will need to wear comfy clothes. For example; sweats or leggings.
We are located at B01-1275 Broad St.
Entrance on the 7th Ave
Lower level
Kristy believes our greatest opportunity to heal comes from modalities that allow us to move
thru stagnant energy, muscle stiffness, injury and expand our awareness through body work.
A yoga instructor of 15 years, Thai massage therapist, Thai Foot Reflexologist and Reiki
master Kristy brings a wealth of experience to her healing practice. She has a rich her-story
as a muliti-disciplinary artist intertwining; performance, dance, percussion, vocal, and arts
education. She feels privileged to share her gifts weaving arts and wisdom traditions
together and be of service to others.
Kristy is the director of The T.V.W.F Healing Centre.
Thai foot massage is both invigorating and deeply relaxing. It is beneficial for tired feet, improves circulation, lymph movement and flexibility in the feet and lower legs. Produces a deep and unique feeling of balance, relaxation and well being.
Please wear comfy clothes, pants that can be rolled up to knees comfortably.
Thai massage – also known as Thai Yoga Massage, or informally as 'the lazy person's yoga' – combines assisted yoga with acupressure techniques. Kristy will incorporate yogic stretching movements as she kneads and presses muscles along the body's energy lines with the hands and feet.
- This is a very active massage
- It takes place on the mat on the floor
- You will need to wear comfy clothes. For example; sweats or leggings.
We are located at B01-1275 Broad St.
Entrance on the 7th Ave
Lower level
Kristy believes our greatest opportunity to heal comes from modalities that allow us to move
thru stagnant energy, muscle stiffness, injury and expand our awareness through body work.
A yoga instructor of 15 years, Thai massage therapist, Thai Foot Reflexologist and Reiki
master Kristy brings a wealth of experience to her healing practice. She has a rich her-story
as a muliti-disciplinary artist intertwining; performance, dance, percussion, vocal, and arts
education. She feels privileged to share her gifts weaving arts and wisdom traditions
together and be of service to others.
Kristy is the director of The T.V.W.F Healing Centre.
Reiki is life force energy
All living bodies radiate warmth and energy. This energy is life force.
The Healer brings this energy to the client.
A treatment involves a series of hand positions directed towards recipient that constitutes a session.
Reiki heals on all levels:
Physical
Emotional
Mental
Spiritual
This healing technique brings pain and anxiety relief, calm, peace and serenity.
A reiki healer is specially attuned to life force energy.
Are you interested in adding a 30 min Thai foot reflexology treatment to your appointment?
Send us a message: tribalvibeswildfirebookings@gmail.com
We are located at B01-1275 Broad St. Entrance on the 7th Ave. Lower level
Kristy believes our greatest opportunity to heal comes from modalities that allow us to move thru stagnant energy, muscle stiffness, injury and expand our awareness through body work. A yoga instructor of 16 years, Thai massage therapist, Thai Foot Reflexologist and Reiki master Kristy brings a wealth of experience to her healing practice. She has a rich her-story as a muliti-disciplinary artist intertwining; performance, dance, percussion, vocal, and arts education. She feels privileged to share her gifts weaving arts and wisdom traditions together and be of service to others.
Kristy is the director of The T.V.W.F Healing Centre.
This offering is tailored to fit your needs. Whether you wish to take a deep dive into your ashtanga practice or experience a custom restorative yoga session. Kristy will work with you to fulfill your intentions.
She will also provide a Thai Yoga Massage to end your session.
Once booked Kristy will reach out to you to best plan your time together.
Kristy believes our greatest opportunity to heal comes from modalities that allow us to move
thru stagnant energy, muscle stiffness, injury and expand our awareness through body work.
A yoga instructor of 15 years, Thai massage therapist, Thai Foot Reflexologist and Reiki
master Kristy brings a wealth of experience to her healing practice. She has a rich her-story
as a muliti-disciplinary artist intertwining; performance, dance, percussion, vocal, and arts
education. She feels privileged to share her gifts weaving arts and wisdom traditions
together and be of service to others.
Kristy is the director of
The T.V.W.F Healing Centre.
We are located at B01-1275 Broad St.
Entrance on the 7th Ave
Lower level
What is Slush Ropes?
- Low impact cardio designed for all. No matter shape, size and ability.
- Slush Ropes are weighted ropes.
- Throughout the session you will learn movement combinations that build on one another.
- You will learn to "flow" with it not "skip" with it.
Slush ropes came to BuzzRoc when he was preparing for hip replacement surgery. To become stronger before he became weak. To get where he is today!
He wants to share his love for slush rope flow and inspire his community to:
Get Up and Get It, and Just Flow Baby!
Not only physically healing its ALSO mentally healing! Your inner child gets an opportunity to shine, and you will smile like never before!
- 1 credit from any punch pass is good for 2 slush sessions we will track in studio for you!
- Our floors are concrete, we suggest you wear comfy INDOOR shoes
We are located at B01-1275 Broad St.
Entrance on the 7th Ave
Lower level
A detailed introduction to the Ashtanga Vinyasa Yoga practice, catering to all bodies and levels of experience. This class will leave you feeling confident as you go on to attend led classes honouring the tradition of the primary series, and invite you to begin your own home practice. You will need yoga mat, water bottle
PLEASE NOTE!
Address is 1275 Broad st BUT....
The entrance is on 7th ave, come DOWNSTAIRS, and your sanctuary awaits behind the double glass doors to your left.
Kristy Apodaca - Thai Foot Reflexologist and Massage Therapist, Reiki master, yoga instructor, also a performance artist, educator, and director. Kristy recently completed her 200 hr TT with Sasha Regier through "It's Yoga" TT. She has been instructing yoga for 15 years since her first 200 TT under the tutelage of Rameen Peyrow and the Sattva School of Yoga.
Kristy is a creatrix, trail blazer, and healer. She has a deep intuitive awareness and connection to spirit.
She is co-founder of Tribal Vibes Wild Fire productions with her soulmate, Buzzroc. They produce energetic performances including: fire dance, LED light shows and snake dancing. They infuse world music and dance with contemporary EDM music and dance grooves.
TVWF runs a Healing Centre that is home base for their creative work and offer; yoga, sound healing, drum circles, and dance classes.
- Please note for Kristy's sessions she will deliver a Modified Primary Series
The Practice of Yin yoga is all about stillness and settling into that space. Postures are held for longer periods to invite release and surrender.
During the class Kristy will apply gentle massage adjustments and reiki to the attendees.
PLEASE NOTE!
Address is 1275 Broad st BUT....
The entrance is on 7th ave, come DOWNSTAIRS your sanctuary awaits behind the double glass doors to your left.
Unify body breath and mind... take a journey through gentle sun salutations, foundational yoga postures and pranayama breath practices, then we will melt into the mat and end our journey on a restorative note. All levels!
You will need yoga mat, water bottle
PLEASE NOTE!
Address is 1275 Broad st BUT....
The entrance is on 7th ave, come DOWNSTAIRS, and your sanctuary awaits behind the double glass doors to your left.
A restorative practice with hints of flow and beauty of ritual. This soft and soothing vibe will calm, relax, and transport you. Bring your yoga mat and be prepared to be cozy!
Sara is a 500hr yoga teacher with a deep passion for helping people reconnect with their bodies, quiet their minds, and find peace in the chaos of everyday life.
Her teaching blends mindful movement, breathwork, and mindset tools to help students feel grounded, empowered, and more connected, both physically and mentally. Sara believes yoga is for every body, and she creates a space where students can come as they are, grow at their own pace, and leave feeling better than when they arrived.
Come join her for a class and reconnect with your body, your breath, and your true self.
PLEASE NOTE!
Address is 1275 Broad st BUT....
The entrance is on 7th ave, come DOWNSTAIRS your sanctuary awaits behind the double glass doors to your left.
Intentional Movement for Balance, Strength, and Relaxation
Even though I can’t control the circumstances of my life I can control how often I move my body, connect to my breath and with others. As I grow into this new part of my life (the old part - lol), I can influence how I will move through this next chapter.
What is Asana Yoga? In yoga, asana refers to the physical postures or poses.
This class focuses on deliberate movement aimed at cultivating balance, strength, and relaxation.
We encourage the use of modifications and props to ensure accessibility for everyone, regardless of skill level. The integration of sound elements enhances your experience, helping you feel grounded and deeply in tune with your body.
Join us for 60 minutes of joyful movement and mobility exploration. We will guide participants through a variety of postures and movement flows, including seated, standing, and lying down positions. All ages and abilities are welcome, as we create an inclusive community where everyone can feel at ease in their movement journey.
Please bring:
- An open heart
- An open mind
- A yoga mat, if you have one
Thursdays
10-11am
TVWF Healing Centre
1275 Broad Street, Regina
7th Ave Entrance
Lower Level
Class description
Yin yoga is a slow-paced style of yoga that involves holding poses for extended periods, typically 3-5 minutes, to target deep connective tissues like fascia, ligaments, and joints. It's a meditative practice that aims to improve flexibility, release tension, and promote relaxation by stimulating the body's energy pathways.
Who is Sara
Sara is a 500hr yoga teacher with a deep passion for helping people reconnect with their bodies, quiet their minds, and find peace in the chaos of everyday life.
Her teaching blends mindful movement, breathwork, and mindset tools to help students feel grounded, empowered, and more connected, both physically and mentally. Sara believes yoga is for every body, and she creates a space where students can come as they are, grow at their own pace, and leave feeling better than when they arrived.
Come join her for a class and reconnect with your body, your breath, and your true self.
PLEASE NOTE!
Address is 1275 Broad st BUT....
The entrance is on 7th ave, come DOWNSTAIRS your sanctuary awaits behind the double glass doors to your left.
Please Join Gerri, Ash, and Kristy and experience a soothing sensory blend of:
Gentle yoga asana, Thai massage, Reiki, Sound healing, aromatherapy, and taste!
Please Bring a yoga mat, water bottle, bolsters and blocks if you have extra
Cost $60.00
We are located at 1275 Broad st/entrance on 7th ave/lower level