Energize and Reset, With Kristy

Unify body breath and mind... take a journey through gentle sun salutations, foundational yoga postures and pranayama breath practices, then we will melt into the mat and end our journey on a restorative note. All levels!

You will need yoga mat, water bottle

PLEASE NOTE!

Address is 1275 Broad st BUT....

The entrance is on 7th ave, come DOWNSTAIRS, and your sanctuary awaits behind the double glass doors to your left.