Kirtan Chanting & Embodiment Dance

Chanting for healing! 

with Malika

Hey I’m Malika @thechantingqueen intuitive musician and kirtan facilitator. I help people empower themselves to manage their anxiety and stress with the modality of Chanting with the power of their voice. 

We chant Kirtan, bhakti yoga, the devotional and loving yoga. A repetitive prayer that activates our body, mind and spirit in many ways. Chanting calms our overstimulated nervous system which affects our whole body including our fight or flight response, our ability to handle stressful situations. It can also help with sleep, grief, release what needs to be released and balance with the power of our own voice. Sitting to focus on one task also helps regulate the nervous system and gives a sense of inner peace. We quiet the mind, set intentions and connect to our higher self in this active meditation. 

Vibration and frequency healing. 

We sing in 432 hz, the frequency of the universe and connect to mama earth and elevate our vibration at the same time.  Chanting helps balancing and aligning our chakras to help us fulfill our authentic self and live an intentional life closer to our intuition. 

For 9 years now, Malika Sellami @thechantingqueen has held kirtan chanting circles with mantras (prayers) sung in Sanskrit, Pali and English across Canada. Chanting is an amazing practice where we activate our body with our voice. Everyone has a chanting voice. Vibrations and frequencies create peace, grounding and many other benefits within our body, mind and spirit. Malika holds space for workshops, women circles and one on one sessions. Malika also offers ab online membership to deepen the practice and understand how it affects our body and surroundings. When we heal ourselves we heal 1 million people. 

For my info and offerings please visit:

https://msha.ke/thechantingqueen

You can listen to Samavaya Kirtan on Bandcamp:

https://malikasellami.bandcamp.com

Spotify, Google play and ITunes. 

Let the music move you~ 

with Tanya

Embodiment Dance will help you to Release that which no longer serves you & your Hightest most loving good, it helps you to Connect to Source & the Now moment, and it will help you step into your true Authentic Self!!

I am Tanya and I have been dancing almost my whole life! When I dance I am most connected to Source, Mother, Father, God, Creator of All things. When I first experienced embodiment dance I instantly knew this was something I was meant to do! I could feel my Soul jump with excitement!!

Through embodiment dance we will let go of shame, guilt, judgment, lack, fear, anger anything that is holding you back from stepping into your highest potential.

Everything is energy and we hold these energies and trauma in our body. We need to move our bodies inorder to help release these stuck energies which cause us pain, discomfort and even dis-ease

Join me on this journey into moving deeper on your healing journey. Be open to the release and any and all emotions that may come up and we start to release 

I will help to create a safe space as we go on this journey. There is no right or wrong way to dance...you don't need to know how to dance in order to do embodiment dance

Just allow your body to move to the music, as it takes us on this beautiful healing journey and helps us step into our True Authentic Self 

I look forward to taking you in this journey though embodiment dance and I thank you for showing up for yourself and your healing journey. As we heal we help to heal those around us and Mother Gaia herself

https://linktr.ee/Earthymamawellness

Please bring  a cushion for seat and blanket, water bottle and dress comfortably. 

PLEASE NOTE!

Address is 1275 Broad st BUT....

The entrance is on 7th ave, come DOWNSTAIRS follow signs to the Stretch Studio, and your sanctuary awaits behind the double glass doors to your left.