Class Description:

Qi Gong Move with intention. Heal through flow.

Qi Gong is a powerful, meditative movement practice that combines breath, energy, and gentle motion to restore balance in body and mind. Tammy’s classes are designed to guide you through simple but profound exercises that enhance vitality, ease and clarity.

• More Less
• Flow Effort
• Calm Tension
• Joy Anxiety
• Relaxation Frustration
• Creativity Depression

Practical Self Care for Body, Mind & Spirit!

Who is Tammy?

Tammy is a certified Holistic Health Practitioner, Registered Massage Therapist, Jikiden Reiki Teacher and a 

Qi Gong/Meditation Teacher. She brings to her class over 30 years of experience in the healing arts. 

Qi Gong Five Element Flow class is 60 minutes includes warm up, stretching and flows relating to the organs of the body... Lungs, Kidneys, Liver, Heart & Spleen.

PLEASE NOTE!

Address is 1275 Broad st BUT....

The entrance is on 7th ave, come DOWNSTAIRS your sanctuary awaits behind the double glass doors to your left.