Ashtanga Vinyasa Inspired Yoga is great for many bodies and levels of experience but not recommended for the absolute beginner.

About Lesley:

Lesley Farley has been certified to teach yoga since 2004. She is trained in Ashtanga Vinyasa Yoga, Traditional Pranayama, Chair Yoga , and Yin Yoga. With over a 1000 hours of yoga teacher training, she has a lot of experience teaching yoga in Regina.

We are thrilled to have Lesley join us at T.V.W.F!