Start your day in a beautiful way with Energize and Reset! You can count on a gentle energizing heat building class and ending on a calm and restorative note.

Unify body breath and mind... take a journey through foundational yoga postures and pranayama breath practices, then we will melt into the mat and end our journey on a restorative note. All levels!

You will need yoga mat, water bottle

PLEASE NOTE!

Address is 1275 Broad st BUT....

The entrance is on 7th ave, come DOWNSTAIRS follow signs to the Stretch Studio, and your sanctuary awaits behind the double glass doors to your left.