A detailed introduction to the Ashtanga Vinyasa Yoga practice, catering to all bodies and levels of experience. This class will leave you feeling confident as you go on to attend led classes honouring the tradition of the primary series, and invite you to begin your own home practice. You will need yoga mat, water bottle
PLEASE NOTE!
Address is 1275 Broad st BUT....
The entrance is on 7th ave, come DOWNSTAIRS, and your sanctuary awaits behind the double glass doors to your left.
Kristy Apodaca - Thai Foot Reflexologist and Massage Therapist, Reiki master, yoga instructor, also a performance artist, educator, and director. Kristy recently completed her 200 hr TT with Sasha Regier through "It's Yoga" TT. She has been instructing yoga for 15 years since her first 200 TT under the tutelage of Rameen Peyrow and the Sattva School of Yoga.
Kristy is a creatrix, trail blazer, and healer. She has a deep intuitive awareness and connection to spirit.
She is co-founder of Tribal Vibes Wild Fire productions with her soulmate, Buzzroc. They produce energetic performances including: fire dance, LED light shows and snake dancing. They infuse world music and dance with contemporary EDM music and dance grooves.
TVWF runs a Healing Centre that is home base for their creative work and offer; yoga, sound healing, drum circles, and dance classes.
- Please note for Kristy's sessions she will deliver a Modified Primary Series
Share this